• Workshops
• Classes

Most classes are held as stated except around major holidays. Please email the instructor before you come to a class to make sure the class is being held that day.

Monday

7:45 - 8:30 AM Free Public Practice

• Washington Park
• taught by David Harold

For more information, please EMAIL DAVID

Directions: Washington Park. From Broad Street, take Vintage Avenue until it dead ends into the Park. Go down the steps to the shelter for Tai Chi.

Tuesday

7:45 - 8:30 AM Free Public Practice

• Washington Park
• taught by David Harold

For more information, please EMAIL DAVID

Directions: Washington Park . From Broad Street, take Vintage Avenue until it dead ends into the Park. Go down the steps to the shelter for Tai Chi.

7:45 - 8:30 AM Free Public Practice

• Washington Park
• taught by David Harold

For more information, please EMAIL DAVID

Directions: Washington Park. From Broad Street, take Vintage Avenue until it dead ends into the Park. Go down the steps to the shelter for Tai Chi

Tai Chi for Body, Mind and Spirit for Seniors 50+

Noon - 1:00 PM

• Ages 50 and above
• 1st class FREE to NEW students
• New students are always welcome
• $5 per class
• $4 if you are a Shepherd's Center Member
• Taught by Sandy Seeber

EMAIL SANDY to register or for more info.

Directions: Shepherd’s Center

1700 Ebert Street, Winston Salem, NC 27103

Take Silas Creek Parkway South from Business 40. Go to Ebert Street just before Forsyth Tech. Take a right on Ebert Street Look for the Shepherd’s Center on the right. Park and enter the building on the upper parking deck.

Wednesday

Evidence Based Taiji and Qigong

6:15 - 7:30 PM

• 18 Springs Center for Healing Body and Earth
  
• $15/Class
  
• All ages and fitness levels
  

This curriculum is a simplified distillation of traditional Taiji training created by Dr. Yang Yang, and used in numerous research studies. Practices include moving qigong, static standing, sitting, and lying down meditations, a 7 movement Taiji form,and partner practice. This practice is suitable for all ages and fitness levels, and has been shown to improve balance, stamina, and force control.

EMAIL DAVID HAROLD or call him at 336-409-7686 to REGISTER

Location:
18 Springs Center for Healing Body and Earth
Reynolda Road, Winston-Salem, NC 27107

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Thursday

7:45 - 8:30 AM Free Public Practice

• Washington Park
• taught by David Harold

For more information, please EMAIL DAVID

Directions: Washington Park. From Broad Street, take Vintage Avenue until it dead ends into the Park. Go down the steps to the shelter for Tai Chi

Three Treasures Class Policies

THREE TREASURES TAI CHI INCLEMENT WEATHER POLICY

• FOR ALL CLASSES HELD AT SHEPHERDS CENTER, NO CLASS IF WINSTON-SALEM FORSYTH COUNTY SCHOOLS ARE CLOSED
• FOR ALL CLASSES HELD AT OTHER LOCATIONS, NO CLASS IF FORSYTH TECHNICAL COMMUNITY COLLEGE IS CLOSED
• If you have any questions, please EMAIL SANDY or call 336.724.1822

CLASS CANCELLATIONS

If Three Treasures Tai Chi LLC or other sponsor(s) reschedule or cancel classes, workshops, retreats or events, the fee paid but no other expenses incurred by those registered are refundable. Notification of any change in classes, workshops, retreats or events are usually made to those who have provided active emails to us for our email list in the link provided on our home page at www.threetreasures.org Every effort is made to insure that the instructor(s) listed teach the classes, workshops, retreats or events. However, circumstances beyond our control may not permit all instructors listed to be present to teach on the dates scheduled. If the classes, workshops, retreats or events are held as stated above, we regret that no refunds are possible due to the fixed costs of these classes, workshops, retreats or events. We reserve the right to correct errors in this advertising. Donations are accepted but are not required for any free classes, workshops, retreats or events. Students participate at their own risk in any classes, workshops, retreats or events and agree that they are medically able to participate.