Tai Chi with Healing Words
“Sticks and stones may break my bones but words will never hurt me”--intuitively, most of us recognize that this is not true! Words can and do hurt. Yet Tai Chi masters teach that the same power or force that is used to injure an opponent can also be used for healing. Read More...
GROUNDING: How Tai Chi Reduces Anxiety and Stress
Biophysicist James Oschman, PhD, a leading expert and author on energy medicine, and recent guest speaker at the Natural Triad/Wake Forest Integrative Medicine Series, sums up Earthing this way: "The moment your foot touches the Earth… your physiology changes.” Read More...